Do you recognise the two phases of learning and implementation? I continuously switch between them as I try to upskill and then start to implement the skill or tactic. The learning phase is important to ensure that I understand the skill and the aims of what I am trying to achieve. The implementation phase is when I take action. I put in to practice the things that I have learnt. What phase are you in now? What was the last learning that you did? #sportstherapy #sportstherapy