Kristian WeaverNov 18, 20183 min5 mistakes new Graduate Sports Therapists need to avoidIt will come as no surprise to you that new Graduate Sports Therapists make mistakes. We are all human after all? But I am going to...
Kristian WeaverAug 20, 20183 minSports Therapy for elite teams: How can you be more successful?I am sure that you will agree with me when I say that being a Sports Therapist at any level requires a large commitment of time and...
Kristian WeaverAug 7, 20185 minFemale runners: Top 10 things that you can do to reduce your risk of injury.The evidence for differences in injuries between male and female runners is not apparent, therefore you may argue that the following...
Kristian WeaverJul 13, 20182 minThe female athlete: What is the menstrual cycle and how can it effect the female athlete?The menstrual cycle is typically divided into four main phases: menses (bleeding), follicular, ovulation and luteal with normal cycles...